Preparation tension I feel that causes

Preparation tension "I feel that" causes

When I think about that tension,
If it begins to stand up when the real movement from a chair, or tries to speak,
It also corresponds to the activity of muscle groups it is natural.



However, even when in fact it is not yet done so,
If and only thinks so is just in my head,
In time and really has become "the mind" is
There is a big difference physiologically.

EEG changes in the levels is seen just simply think that,
When it is serious, the changes also appear in EMG level further,
That the muscle groups tense up you will see.
I should say that cause muscle tension and even "tension" Preparing behavior even in the state of preparation, so to speak.

Walking or standing or even "tension" Preparing these, subsequent to it
Since the copper is familiar with daily life that also operate on, such as talking,
Nor does it particularly strain.

That only the force necessary to strive to give properly yet,
And "motivation" of moderation,
The naturally occurring moderate tension of the body.
Even if you run into the liver, has been somewhat unreasonable,
Have remained within a certain range,
Exceed the threshold value is usually not possible adaptation.

A habit, become chronic "constant tension"

Challenges such as not in mine also, a difficult task behavior and for the first time,
The degree of tension for its behavior is not well understood,
You may now adjust the force well.

As you become proficient in its operation, more and more familiar with the reality,
And thus is not moderate.
However, even getting used except in very put-you need only enough force,
Unnecessary power cuts after firmly done without it,
Get through to ensure that they are not.
People who are doing such a thing is not aware until almost
What are you doing in the habit or inertia, so to speak, since it is normal.



Therefore, it might be some tension remains in excess or deficiency,
Tends to be insufficient to pulling the power.
Tension and residual tension to these incomplete,
Gradually accumulated around the body parts and joints,
A habit, upshot is that to become chronic, or interfere with the movement aims,
Or could not interfere with the necessary tension.
In this way, tension and movement of the body to Bankyo site
This is called "constant tension" a significant impact on the tension.

Caused by the situation "tense scene"
Without tension, especially in an ordinary way, but can work,
In the scene that challenge the competition, such as when and test and interview remarks in public,
It is often tension become excessive.

I have often already familiar with,
I know the place ready in advance,
Also in preparation to the actual motion is not yet begun
You'll end up with a excess tension.



Lose one's composure by excessive tension in the prior stage, up completely,
Can not operate as usual also made to the production, aside from the intended movement and tension,
Will not know what was going to do, what to do,
Nasukoto ecstasy that,
All you're doing it yourself is also going to have to firmly incoherent,
Often you'll end up falling into confusion and competition that remains precious remarks.

When a certain behavior, the tension is influenced by the situation that person is placed
This is called "tension scene."
Such tensions, if you have different sites are caused by people and its manifestations,
Has unique characteristics also impact on the way of the operation.