Fatigue of the lower half of the body thus takes

Tension is a return to "legs" of the foundation for the human body

And lower extremities, including knees, ankles, feet, toes up from the crotch
Refers to the entire "legs".


The lower extremities, from the age of four-legged human beings,
Made to stand on two legs to walk, throughout life,
Its importance is now much larger.

Newly generated or unreasonable if such difficulties did not occur at the same time as four feet,
Undue tension that much easier even born,
And it is biased in a variety of everyday life
Has also bring trouble.

The lower extremities, the head gravity structure at the top that the network executives and
There is a supporting role in a manner that properly integrated into the dynamic while responding.

Neck and shoulders, back and waist, and arms and hands, part of the body-part
There are specific problems and difficulties of each,
Lower limb must make subtle adjustments of the systemic and integrated them comprehensive.

Ie, corresponding to the physical conditions of gravity on the one hand
Must continue to maintain a delicate balance,
On the other hand, such as human relations and also culture,
It can not be essential to respond to social conditions.

The difficulty of such a variety of multiple-strengthen the physical and mental stress,
Threatens the stability of life experience, and more prone to undue tension.
Regression to the "legs" that support such tension is the basis to build a human body,
It can also be configured, knee, ankle, foot, etc.
Will bring undue tension and difficulties.

To a variety of upper extremity stress of everyday life gather

If from the viewpoint of behavior, but that the upper extremities,
The entire arm including the palms, the whole finger through elbow, the wrist from the base of the arm.


Any work necessary for daily life includes all of this hand
Would have said the behavior of the upper limbs to nothing and does not hold.
This part of daily life with and Soredakeni
Has been involved in every emotion. By the activities of their hands and arms,
Address the variety of stresses, it has been processed and resolved.

Of course, there will also be unable to handle it properly.
In such times, undue tension is easier to appear in the finesse part.
For example, shoulder pain singular flexion gain and deflects forty, of elbow, wrist,
This is the rule, such as deformation of the fingers.

Tension around the shoulder or over become habitual shoulder stiffness adjacent the base of the shoulder,
Appear or become a pain in the neck, neck and shoulder tension, after a tension in the back,
Then they hang around the waist extends to the underlying tensions of low back pain.

Such undue tension, so they may form a variety of other physical disabilities it is also,
Reduce and eliminate that as soon as possible If you notice it is important.
However, because it is a habit too is routine,
There also did not notice or with it, it is the norm,
You may also put away the mosquito gradually severe.